Blog
MicroRoller Anti-Age Regimen to Amp Up Your Skin Care
December 3, 2011 by Ruth Nuckols Cox
At Bella Fontana Spa the parade of skin care products and opportunities is endless. We can source from compounding pharmacies, spa and salon distributors and the best in medical grade skin care manufacturers. Our goal is to make it easy for you and we have found a skin care line that you can learn about, share and order and refill from home!
This product line comes from Rodan + Fields the creators of Proactiv Solution. Now we have products for our skin that are easy and available when we need them!

Rodan + Fields
Rodan + Fields® Dermatologists
At Rodan + Fields® Dermatologists we are committed to connecting you with the products, the knowledge, the resources and the opportunities to change your skin and to change your life.
Dr. Katie Rodan and Dr. Kathy Fields, the creators of Proactiv® Solution, launched Rodan + Fields Dermatologists to extend their vision of bringing dermatology based skincare solutions to everyone. To support this vision, Dr. Rodan and Dr. Fields have teamed up with Independent Consultants like me around the country to market these prestigious products.
With Rodan + Fields, looking good and feeling confident has never been easier and it’s all possible without a trip to the dermatologist’s office. Our products are clinically proven to deliver on their promises and this has lead to a large and loyal customer base.
The particular product offering that interested me was the MicroRoller and the anti-aging and reverse product lines. These products produce results! We have skin lightening gel from DermaCulture, and if you want a hydroquinone product at a great price point I hope you will try it. The DermaCulture product line works well when you are having the IDERM facials on a regular basis and will keep your skin in tip top shape. The MicroRoller can be used in addition to our in Spa services, and will help you deeply infuse treatments and stimulate collagen and the tightening anti-aging effect on your skin.
Here is the Rodan + Fields information on the Amp It Up Special that includes the microroller:
We will be having in Spa introductions to this product line, or you can contact Ruth Cox directly through the Spa at 903.893.6222 for more information on the product line. Special offers at the Spa available to subscribing clients. Contact us today for your appointment with Ruth Cox to learn more about anti-aging skin care.
Product Highlight – Skin Lightening Gel from DermaCulture
December 2, 2011 by Ruth Nuckols Cox
Treat pigmentation while combating and preventing aging! Our advanced formula Skin Lightening Gel uses the perfect blend of ingredients to combat many conditions of the skin. The combination of glycolic acid, hydroquinone and ascorbic acid, will rejuvenate your skin, giving you a more youthful, brighter complexion.
Suffering from discoloration and uneven skin tone from acne scarring or sun damage is a common issue. Our Skin Lightening Gel uses 2% hydroquinone which causes the skin to inhibit the melanin production that leads to pigmentation. Further, our formula includes glycolic exfoliating agents, which dissolve and slough off dead skin cells, encouraging the generation of new, healthy skin. Additionally, ascorbic acid (Vitamin C) is included in the formula to counteract any skin irritation and provides antioxidants to reduce damaging free radicals, that are responsible for the start of the chain of events that damage skin.
This wonderful cocktail of ingredients is essential for everyone’s daily skin care regimen. It is great for all skin types and ages, for skin repair, maintenance and damage prevention.
TIP: Because some skin types are more sensitive to the sun with hydroquinone, it is recommended to use this product at bedtime before application of your night moisturizer. Also, don’t forget to use your sunscreen daily to maximize your results!
Media Highlights Video for the IDERM Galvanic Facial
December 2, 2011 by Ruth Nuckols Cox
Since 1937, Dermaculture’s iDerm™ treatment has been one of skin care’s best kept secrets. Now is the time to make it known and for you to come in and see the results!
Complementary and Alternative Health Care – Massage Therapy
October 29, 2011 by Ruth Nuckols Cox
Studying complementary and alternative health care has led us to review some of the practices at leading clinics and hospitals nationwide. One of the most famous is the Mayo Clinic that has a great YouTube Channel with many resources concerning health care and treatments, including complementary and alternative health care like Massage Therapy.
Dr. Brent Bauer, a Mayo Clinic specialist in complementary and alternative medicine discusses Mayo Clinics evidence-based approach to alternative medicine. For more information about the use of alternative medicine at Mayo Clinic, click here: http://www.mayoclinic.org/complementary-alternative-medicine/
Reduce pain, reduce tension and reduce anxiety through routine Massage Therapy. Often recommended to patients for stress management massage therapy is one of our leading treatments at Bella Fontana Spa and we can work with your Medical Doctor, Chiropractor or other health professional to ensure that your treatments meet your needs.
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure techniques. The Mayo Clinic provides the following information about massage:
There are many different types of massage, including these common types:
- Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
- Deep-tissue massage. This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
- Sports massage. This is similar to Swedish massage but is geared toward people involved in sport activities to help prevent or treat injuries.
- Trigger point massage. This massage focuses on trigger points, or sensitive areas of tight muscle fibers that can form in your muscles after injuries or overuse.
Benefits of massage
Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
While more research is needed to confirm the benefits of massage, some studies have found massage helpful for:
- Stress relief
- Managing anxiety and depression
- Pain
- Stiffness
- Blood pressure control
- Infant growth
- Sports-related injuries
- Boosting immunity
- Cancer treatment
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.
We agree with these principles and further believe that a great connection with our staff and the space and feel of our facility helps you achieve many of these benefits. In addition, we schedule staff for availability to our clients and patients six days per week. Our staff make notes about your treatments and the information you provide to us about your health are available to the staff that will be seeing you on any given day. If you have any questions, please consult with our Concierge Desk or the Operations Manager for assistance with our policies, pricing and services.
Massage is more than just rewarding ‘me time’. It is a method for maintaining your health and sense of well-being. Maintaining your range of motion, flexibility and enhancing the effectiveness of your circulatory system are just some of the body benefits, and there are more because massage is also about your mind and emotional well-being as well. Relieve stress, improve posture, encourage relaxation and benefit from improved breathing, lower blood pressure and other measureable benefits from regular, maintenance massage. You deserve it!
We also offer specialized modalities that improve facial tone, relieve headaches, utilize reflexology techniques and more to help you achieve your special goals and peak performance. After all, only when you take care of yourself can you be the lifeline to take care of those your love and help them reach their dreams.
Women Rock! Bras for a Cause! Event October 29, 2011
October 29, 2011 by Ruth Nuckols Cox
Women Rock, Inc. has declared they will ‘Leave No Stone Unturned’ and that their mission “is to promote breast cancer awareness, the importance of the early detection of breast cancer, and to provide financial assistance, encouragement, and support to underserved and underpriveleged women in the Texoma are to obtain mammograms.”
Tonight, October 29, 2001, was a fabulous event to raise money for this emerging non-profit. Here is one of their stories:
In 93, my mom was diagnosed with breast cancer. She was 35 years old. I know, what a young age! She was cancer-free for one year. She had to go back to the doctor every 6 months for her check-ups, and the third time we went back the doctor discovered a tumor. She passed away in ’95 at the age of 37. I was only 13. I will say it’s very hard growing up without having your mother around.
My name is Melissa, and I have struggled over the last couple of years with having a mammogram done. I know it’s very important for me to have mammogram screenings once a year because of my mom’s breast cancer at such a young age, but my only problem is being able to pay for it. I called a local hospital to ask some questions about how much it would cost to have the mammogram screening. When she told me the price, I knew I couldn’t afford it. I then started talking to LuAnn, and she told me about a program she started called Women Rock. This program helped me get a mammogram screening done! I was excited to hear about Women Rock! It is a good program to help women be able to afford mammograms. If it wasn’t for Women Rock, I would not have been able to have a mammogram. I believe early detection means everything. I was very pleased with the way I was treated and the help that Women Rock provided. Thank you Women Rock! Melissa Mccommas
Women Rock, Inc. receives requests from women every day like this. Every request is an opportunity to save a life through early detection and treatment. Their “One Image at a Time” fundraising goal is $75,000. This will support funding 500 requests for help.
Here are some images and videos from the fundraising event on October 29, 2011.
We had a great time at the Kidd Key Auditorium Municipal Ballroom right in downtown Sherman, Texas. some of the Bra Models included:
Mayor Bill Goodson – City of Whitewright, Texas with a Egyptian Beaded bra updated to honky tonk style designed by friends of Women of Visionary Influence (WOVI) modeling to Honky Tonk Badonkadonk.
Robert Hernandez – Primary Medicine of North Texas modeling a Pink Bra designed by the PMNT Office Staff to Pink by Aerosmith.
Javier Nieto – Advanced Cooling and C & N Windows, Siding and Sunrooms modeling a bra designed by Debbie Watt to Pretty Woman by Roy Orbison.
Raymond Lashley of Williams/Women Rock Racing modeling the WOVI Car Bra to Single Ladies (Put a Ring on It) by Beyonce.
Brad LaRock of DOCFM 107.3 modeling the Fairy Bra by Dianne Lehde to Legs by ZZ Top.
If you are interested in supporting Women Rock, send your contribution to 1607 Linda Lane, Sherman, TX 75090 or contact us at Bella Fontana Spa and we will help you contact LuAnn Daniel, Director of Women Rock.
Find more on our YouTube Channel!
Chemical Peels Stimulate the Formation of Collagen, Elastin and Hyaluronic Acid
October 29, 2011 by Ruth Nuckols Cox
A recent article in Les Nouvelles Esthetiques and Spa, a skin care and spa professional magazine noted the concern caused in one Sex and the City episode. Whether traditional news outlets, or situation comedies, personal services and the possibility of risk and the humor or tragedy it may cause sells on television. In this case, one of the main characters receives a chemical peel from her physician that causes extreme redness and swelling such that she wears a veil to an important party.
We receive a lot of questions about chemical peels, microdermabrasion, dermabrasion, dermaplaning and even Botox, Dermal Fillers and Plastic Surgery. Most of these questions come from men and women in their thirties through their sixties and many have never ventured into professional skin care, but are considering the options. In short, it is always wise to begin at the least invasive level before moving into services and treatments that require down time or hiding behind a veil. In the case of certain laser treatments and chemical peels, the Jessner Peel or the Obagi Peel will remove the topmost layers of the skin leaving the pink or red dermis or dermal layers exposed in varying degrees. Some of these procedures require up to two weeks for the initial healing phase, and even longer to produce the desired results.
There are numerous superficial chemical peels and treatments, however, that over time may produce similar results without the downtime or the need for that veil! The idea that all peels leave the skin unsightly and uncomfortable for days following treatment is a myth and one of several misconceptions about chemical peeling.
Debunking the Myths (summarized from Dispelling the Myths About Chemical Peels, Les Nouvelle Esthetiques & Spa, November 2011)
- Myth – Skin is Red, irritated and peeling for at least a week following a chemical peel. The truth is that “this is a somewhat outdated misconception, as there are now a multitude of acids and acid blends that induce a very superficial (limited to the stratum corneum) or superficial (limited to the epidermis) exfoliation.” While erythema (redness) may occur on the skin immediately after a peel and mild to moderate flaking for three to five days after treatment may occur, this should not interfere with patients’ day to day lives. Some of the very superficial peels at Bella Fontana Spa result in redness up to a few hours, leaving the skin smoother and more receptive to facial treatments, serums and protective lotions.
- Myth – Rosacea patients are contraindicated for chemical peels because they are too aggressive. Truth – Most chemical peels are contraindicated, however there are many types of treatments that will reduce inflammation and redness to improve the appearance of rosaceal. One of these at Bella Fontana Spa is the Iderm® Treatment that purifies, strengthens and tones the skin using a galvanic current.
- Myth – Chemical peels thin the skin over time. Truth – superficial chemical peels stimulate the formation of collagen, elastin and hyaluronic acid eventually making the skin thicker over time and preserving a more youthful appearance. The misunderstanding of the Hayflick limit, or the cellular process discovered in the 1960′s by Leonard Hayflick, Ph.D., indicates the number of times a cell can divide before its death. Chemical peels and exfoliation treatment do promote cellular turnover. However, the Hayflick limit is not a concern with superficial and lighter chemical peels because the epidermis contains stem cells that stimulate the production of new cells and are unaffected by the Hayflick limit. This stimulation is exactly the process we want to produce to keep and protect newer and younger cells and reduce the retention of the old, dead and dying cells. Deep peels, however, target the dermis which does not contain stem cells and this is why the length between treatments is much longer. Deep peels may be need to performed only once or twice in a patient’s lifetime and should only be performed as prescribed by a Medical Doctor.
We highly recommend our Signature Facials, either the Iderm® Treatment or a european style facial every two weeks or monthly, depending on the desired maintenance level results and for some clients and patients a chemical peel series once or twice per year. With proper home care using our skin care lines. your will notice the difference and so will everyone else.
Contact us at 903.893.6222 for your appointment today or book online.
Skin Care – More Than Aging and Acne Treatments for You and Your Daughter
August 28, 2011 by Ruth Nuckols Cox
Bella Fontana Spa provides many maintenance and advanced skin care options through our estheticians and product lines in the spa and at home. When your skin improves, you begin thinking about teaching your daughter and grand-daughter about taking care of their skin from the start to avoid the problems we have encountered, particularly sun damage and maintaining a youthful texture. We are serious about skin care at Bella Fontana Spa and offer young through mature women solutions to maintain beautiful skin and corrective skin care.
Facials for youth ages 11-14 are more focused on cleansing, hydrating and educating teens about their skin. At 15 – 17 the facial is more like the monthly maintenance facial and there is an additional option if extractions are required. If the young woman requires a full facial, it is the same price as our maintenance or advanced facials that begin at $65 and $80. Good maintenance skin care and the results you can achieve from using the right products for your skin type can depend on getting good information from your esthetician and is part of the process at Bella Fontana Spa. We expect our estheticians to examine your skin, provide their analysis and inform you during the treatment what they are doing to benefit your skin. We can allow extra time to discuss your daughter or grand-daughter’s skin as part of the appointment, just ask the Concierge Desk for additional complimentary skin care consultation time. Since young women often don’t listen to their parents, one of our estheticians may serve as a coach for better skin care.
Signature Facial the 45 Minute IDerm Treatment – The Iderm® treatment is the most comprehensive approach to treating the skin. This treatment uses a direct galvanic current which effectively introduces water soluble solutions into the skin by a process called iontophoresis. Skin naturally rejects whatever we put on it, so the only way we can truly affect the lower layers of the skin, is to draw vitamin rich solutions into the dermal tissue by means of electricity. The Iderm® Treatment utilizes two ionization processes: Cataphoresis (positive ion) and Anaphoresis (negative ion). A positive treatment causes an acidic reaction and helps to firm the skin and promote new cell growth. A negative treatment creates an alkaline reaction and is used to soften the skin and stimulate circulation. Negative treatments are commonly used to loosen impacted cystic acne for deep cleansing of the skin. Your trained professional will determine which treatment is best for your skin.
Extended Iderm® Treatment Process - This version is One hour and thirty minutes to allow additional processing and treatment time.
Iderm® Treatment Process Facial and Back – This version is One hour and 45 minutes to allow for complete treatment of the face and upper back.
To find out pricing for our services click here!
Bellissima Signature Facial Custom or Iderm® Treatment - Our Signature Facial is customized for your skin type using a variety of professional skin care products from SkinCeuticals, DermaCulture, Laboratoire Dr. Renaud and Babor. The aesthetician or cosmetologist will cleanse, exfoliate, treat and may perform extractions or facial massage or other treatments as necessary. When appropriate the technican may use the IDERM heat dome and treatment process in this facial. This treatment is included in many of our Spa Packages. Prepaid Series for Facials are available. Click here to review our Prepaid Series Options. Specialty Facials to address specific skin care needs.
Bellissima Restore - Customized facial for superficially dehydrated skin. Cleanse, hydrate, soften and soothe the skin. Normalizes keratinization. Restores the hydro-lipidic film. Protective. Facial Massage and Extractions are included.
Bellissima Rejuvenate – Customized facial for Facial for deeply dehydrated, ageing skin. Cleanse, oxygenate, revitalize, nourish, tone, hydrate and smoothe the skin. Protective. Facial massage and extractions are included.
Bellissima Reinforce - Customized facial for blotchy, couperose, erythrosis type skin. Cleanse, soothe, decongest, normalize microcirculation and reinforce capillary walls. Protective. Facial Massage and extractions are included.
Bellissima Purify – Customized facial for young, thick and oily skin with or without noticeable blemishes. Cleanse, refine, oxygenate, reduce sebaceous secretions, purify and brighten the complexion. Protective. Facial Massage and extractions are included.
Bellissima Deep Cleanse – Customized facial for hyperkeratinized, oily, comedonal, acne-prone skin. Cleanse, normalize keratinization, oxygenate, purify, reduce sebaceous secretions, soothe and protect. Protective. Facial Massage and Extractions are included.
Bellissima Desensitize – Customized facial for dry, sensitive and fragile skin. Cleanse, soothe, desensitize, nourish, soften and restore the hydrolipic film for the skin. Protective. Facial Massage and extractions are included.
Clay Mask Add On – Add a purifying clay mask for additional toning, purification and relaxation.
Spot Microdermabrasion Treatment – Add-On to any Facial our Medical Grade (Crystal) Microdermabrasion service.
Microdermabrasion and Gel Peel for Face, Neck and Decollete – This is a professional exfoliating process that utilizes state-of-the-art equipment to polish the skin’s surface. Medical Grade Microdermabrasion leaves the skin feeling silky and new. Long-lasting results are obtained with microdermabrasion after 5 – 10 treatments over 8-10 months. Multiple treatments will stimulate the production of collagen reducing the appearance of fine lines and acne scars. These treatments minimize large pores, even skin tone, and clears the complexion. Includes a light peel and mask.
Microdermabrasion and Gel Peel for Face
Microdermabrasion and Gel Peel for Face and Neck
More About our SpaDiva Club
August 28, 2011 by Ruth Nuckols Cox
Individual and Business Club Members enjoy special savings and added value at Bella Fontana Spa!
Who deserves to be a SpaDiva?
You do! Introducing the SpaDiva Club. Join for one year and for only $99 per month, SpaDiva Guests receive a Swedish Massage and a Signature Facial. We create even more value for our SpaDiva Club because all salon and spa services are 50% off and medical spa services are 20% off. There is no better deal in Texomaland when you love to Spa-aaaah! More value on gift certificates too at a 5% discount. Benefits are available immediately!
The IL Divo (Two 45 Minute Swedish Massages) and La Diva (Two 45 Minute Signature Facials) monthly benefit options are also available. Click Here to review the details.
We create even more value for our SpaDiva Club because all salon and spa services are 50% off and medical spa services are 20% off. There is no better deal in Texomaland when you love to Spa-aaaah!
Three Month SpaDiva Trial Membership. Click Here to review the details.
Teachers and Public Servants are Number 1 with Bella Fontana Spa!
We also offer T1 SpaDiva Club Memberships for Teachers, Students and Educators, Military and Law Enforcement employees. T1 SpaDiva Club Members receive a 10% discount on paid services. Please call 903.893.6222 to update your account information so you can receive this valuable SpaDiva Club benefit just for you!
Corporate and Business Memberships
If your business is interested in caring for and rewarding your employees, please contact Ruth Nuckols Cox at 903.893.6222 or send an email to spadiva@bellafontanaspa.com for an appointment to review your options. Review our Standard Corporate Membership online. Click Here to review the details.
It pays to be a SpaDiva!
We value our Guests! With deals like these you and your friends will find no better way to have fun than spending some quality time at Bella Fontana Spa.
C’mon, become a SpaDiva today! Click to start your membership.
Call 903.893.6222 now to become a SpaDiva, if you prefer by phone, or to set up your appointments.
Aging Skin and Chemical Peels and Maintenance Facials
August 28, 2011 by Ruth Nuckols Cox
The long, hot summer of 2011 is nearing its end. This is the best time to begin your skin maintenance program with a series of chemical peels to mitigate sun damage from summer sun exposure and regular maintenance facials to hydrate, firm and rejuvenate the younger skin cells below. Sun exposure, acne or just getting older can leave your skin tone uneven, wrinkled, spotted or scarred. Deep exfoliation through chemical peels or chemical peels in conjunction with microdermabrasion over several weeks in a series can improve the tone, texture and reduce the appearance of hyperpigmentation.
Chemical peels provide several benefits and are especially preferred to treat acne and aging skin. An acid solution is applied to remove the outer layers of the skin. Chemical peels are is one of the least invasive ways to improve the appearance of your skin and can be performed on areas other than the face like hands, decolletage, etc. At a Spa like Bella Fontana Spa, we use mild to medium chemical peels and/or chemical peels in conjunction with microdermabrasion to change the tone and texture of the skin with little or now downtime or obvious damage to the skin. Deep chemical peels may require 10 days to 2 weeks of recovery.
If you want your skin to look smoother and younger, consider a chemical peel, which uses a chemical solution to remove the topmost layers, or the stratum cornium, of damaged skin and smooth the texture of your skin.
You can improve:
- Acne or acne scars
- Age and liver spots
- Fine lines and wrinkles
- Freckles
- Irregular skin pigmentation
- Rough skin and scaly patches
- Scars
- Sun-damaged skin
A combination of alpha-hydroxy acids and beta hydroxy acids, such as glycolic acid, lactic acid, salicylic acid and maleic acid. All of these chemicals are the mildest choices. For best results you should repeat these treatments weekly for up to six weeks to achieve your desired results.
All chemical peels will carry some risks and uncertainties including developing an infection or scarring from chemical peels. Darker and certain skin types carry a risk of developing a temporary or permanent color change in the skin. Pregnancy, birth control pills or a family history of brownish discoloration on the face may increase the possibility of developing abnormal pigmentation. During a light peel such as those we perform, you may experience some redness, stinging, skin crusting and irritation from a light chemical peel. After repeated treatments these side effects will likely subside. Other risks include hyper pigmentation because your new skin may have too much pigment which will turn to brown blotches in sunlight. Avoid this by always using a high-factor sunscreen. Using an effective sunscreen and an anti-oxidant treatment will help prevent future sun damage as well.
Maintain and improve your skin with regular monthly maintenance facials to tighten, tone and hydrate to keep your rejuvenated skin in optimum condition. Look better and feel better with brighter and tighter skin.
Listen to Kevin Cooper’s Story on Growing His Hair and Donating it
August 27, 2011 by Ruth Nuckols Cox
We have a Texas Cosmetology Salon – or in the old vernacular and Beauty Salon or Beauty Shop in Sherman, Texas that is part of Bella Fontana Spa. We call it the Bella SpaDiva Salon. We had a client in today, August 27, 2011, that is donating his hair to Locks of Love.
At the beginning of the process we took a video of Kevin Cooper before to commemorate his beautiful hair! Then off to the salon for one of our stylists to perform the hair cut preserving as much hair for donation as possible, then styling it to transition to grow it again to donate to Locks of Love. The transitional hair style is important because Kevin intends to grow another ten inches to donate again. Since his hair will initially have some layers, we will trim the hair every few weeks to bring it back to a blunt cut at shoulder length and trim to keep it healthy for another three years of growth.
Why is Kevin Cooper donating his hair? Listen to his story:
When cutting for donations, we begin the cut to preserve the most length possible to donate so that it can be worked into the wigs and hairpieces for children that are cancer patients. Here is Kevin Cooper’s example of the initial cut. Then the hair style is designed around the shortest remaining pieces to transition to grow again for donation or to the style of your choice. Please consider the adjustment you will make when going from long to short. 10 inches are required for donation, although Locks of Love will use shorter amounts in the hair trade to help fund the organization. Here is the Locks of Love policy statement on using shorter hair:
Shorter hair will be separated from the ponytails and sold to offset the manufacturing costs. Although the shorter hair cannot be used in the hairpieces, it still greatly helps to reduce costs.
We hope you will try our stylists and come back for your color, highlights, manicures and pedicures because we can do it all during your appointment time. Save your gas and your drive time and enjoy yourself at the Spa while you are getting your hair cut, hair color and manicure and pedicure all within a couple of hours. We have three hour parking on the downtown Sherman, Texas on Travis St. and Jones St. and longer term parking in spots 1-4 and 10-13 in the Sherman Fire Department Parking Lot on Travis and Jones. Just do not park in the restricted Sherman Police Department Parking lot. Observe the laws and the signs. Please call our Concierge Desk for questions and assistance at 903.893.6222.








