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	<title>Bella Fontana Spa :: Sherman TX #1 Day Spa &#187; Massage</title>
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	<link>http://www.bellafontanaspa.com</link>
	<description>You deserve Bella Fontana Spa!</description>
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		<title>Complementary and Alternative Health Care &#8211; Massage Therapy</title>
		<link>http://www.bellafontanaspa.com/complementary-and-alternative-health-care-massage-therapy/</link>
		<comments>http://www.bellafontanaspa.com/complementary-and-alternative-health-care-massage-therapy/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 05:16:14 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[body treatment]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[Denison]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Sherman]]></category>
		<category><![CDATA[Texas]]></category>

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		<description><![CDATA[Studying complementary and alternative health care has led us to review some of the practices at leading clinics and hospitals nationwide. One of the most famous is the Mayo Clinic that has a great YouTube Channel with many resources concerning health care and treatments, including complementary and alternative health care like Massage Therapy. Dr. Brent [...]]]></description>
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		<title>More About our SpaDiva Club</title>
		<link>http://www.bellafontanaspa.com/more-about-our-spadiva-club/</link>
		<comments>http://www.bellafontanaspa.com/more-about-our-spadiva-club/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 02:07:12 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[beauty salon]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[Denison]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[McKinney]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[Pottsboro]]></category>
		<category><![CDATA[Sherman]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[Van Alstyne]]></category>

		<guid isPermaLink="false">http://www.bellafontanaspa.com/?p=1325</guid>
		<description><![CDATA[Individual and Business Club Members enjoy special savings and added value at Bella Fontana Spa! Who deserves to be a SpaDiva? You do!  Introducing the SpaDiva Club.  Join for one year and for only $99 per month, SpaDiva Guests receive a Swedish Massage and a Signature Facial.  We create even more value for our SpaDiva [...]]]></description>
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		<title>Therapeutic Massage Modalities</title>
		<link>http://www.bellafontanaspa.com/therapeutic-massage-modalities/</link>
		<comments>http://www.bellafontanaspa.com/therapeutic-massage-modalities/#comments</comments>
		<pubDate>Sat, 14 May 2011 18:55:04 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[deep tissue]]></category>
		<category><![CDATA[Denison]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[massage therapist]]></category>
		<category><![CDATA[McKinney]]></category>
		<category><![CDATA[Pottsboro]]></category>
		<category><![CDATA[Sherman]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[trigger point]]></category>
		<category><![CDATA[Van Alstyne]]></category>

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		<description><![CDATA[At Bella Fontana Spa we offer a variety of massage modalities. One of the most popular is our therapeutic massage especially suited for those that like a Swedish Massage with a therapeutic emphasis. By adding triggerpoint, myofascial or another massage modality to the relaxation of a Swedish Massage an effective treatment can be customized for [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Chiropractic at Bella Fontana Spa</title>
		<link>http://www.bellafontanaspa.com/chiropractic-at-bella-fontana-spa/</link>
		<comments>http://www.bellafontanaspa.com/chiropractic-at-bella-fontana-spa/#comments</comments>
		<pubDate>Sat, 14 May 2011 17:16:00 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Sherman]]></category>
		<category><![CDATA[Texas]]></category>

		<guid isPermaLink="false">http://www.bellafontanaspa.com/?p=1177</guid>
		<description><![CDATA[Welcome to Dr. Kristina Stanley, a graduate of Parker College of Chiropractic. Dr. Stanley is on board as of May 9, 2011. She most recently practiced in the Mid-Cities of the Dallas-Fort Worth area and is from the Midlothian, Texas area. Dr. Stanley joins Bella Fontana Spa as an employee to expand and support our [...]]]></description>
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		<title>This is what makes a Day Spa &#8211; Spa-aaah-tacular!</title>
		<link>http://www.bellafontanaspa.com/day-spa-massage-chiropractor-best-of-texoma/</link>
		<comments>http://www.bellafontanaspa.com/day-spa-massage-chiropractor-best-of-texoma/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 21:00:51 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[body treatment]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[gift certificate]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[pedicure]]></category>
		<category><![CDATA[Sherman]]></category>

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		<description><![CDATA[Bella Fontana Spa offers both employee and client a wellness focused environment. At Bella Fontana Spa you have the opportunity to try different team members and create a new experience each time you visit. Each employee adapts our protocols and adds their talents to meet your specific needs. Our team works together to ensure you receive our undivided attention and courteous service. ]]></description>
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		<title>Relief from Chronic Pain</title>
		<link>http://www.bellafontanaspa.com/relief-from-chronic-pain/</link>
		<comments>http://www.bellafontanaspa.com/relief-from-chronic-pain/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 18:00:36 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[gift certificate]]></category>
		<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://bellafontanaspa.com/?p=882</guid>
		<description><![CDATA[Pain is an indicator of injury, disease or dysfunction within the body.  Once healing occurs, the pain response should end.  Chronic pain is the result of the central nervous system continuing to trigger the pain response.  Ongoing and constant pain response makes it difficult or even &#8220;a mystery&#8221; for the diagnostician and researchers in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Five Year Anniversary Events, Workshops and Classes</title>
		<link>http://www.bellafontanaspa.com/five-year-anniversary-events-workshops-and-classes/</link>
		<comments>http://www.bellafontanaspa.com/five-year-anniversary-events-workshops-and-classes/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 00:06:01 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[QiGong]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[teeth whitening]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga class]]></category>

		<guid isPermaLink="false">http://bellafontanaspa.com/?p=837</guid>
		<description><![CDATA[We are bringing several Events, Workshops, Classes and Services to energize and refresh Spa Guests and Team Members.]]></description>
		<wfw:commentRss>http://www.bellafontanaspa.com/five-year-anniversary-events-workshops-and-classes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is a Swedish Massage?</title>
		<link>http://www.bellafontanaspa.com/what-is-a-swedish-massage/</link>
		<comments>http://www.bellafontanaspa.com/what-is-a-swedish-massage/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 22:43:04 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Denison]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Pottsboro]]></category>
		<category><![CDATA[Sherman]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[swedish]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://bellafontanaspa.com/?p=785</guid>
		<description><![CDATA[Swedish Massage is the most popular form of massage therapy at Spas, Massage Clinics and Resorts.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gift Certificate Purchase or Book Appointment Online</title>
		<link>http://www.bellafontanaspa.com/gift-certificate-day-spa/</link>
		<comments>http://www.bellafontanaspa.com/gift-certificate-day-spa/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 01:33:55 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Welcome]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[Denison]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[gift certificate]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Sherman]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[valentine's day]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://bellafontanaspa.com/?p=713</guid>
		<description><![CDATA[We are celebrating your birthday, anniversary, graduation, Mother&#8217;s Day, Valentine&#8217;s Day or other special occasion. Whether you choose to visit Bella Fontana Spa, or purchase a gift certificate for someone else, your gift will be well received. Stop by for a cup of tea or coffee and take a tour, meet our employees and make [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Detoxifying treatments cater to guests that want to shape up body and mind</title>
		<link>http://www.bellafontanaspa.com/detoxifying-treatments-cater-to-guests-that-want-to-shape-up-body-and-mind/</link>
		<comments>http://www.bellafontanaspa.com/detoxifying-treatments-cater-to-guests-that-want-to-shape-up-body-and-mind/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 23:45:05 +0000</pubDate>
		<dc:creator>Ruth Nuckols Cox</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[body treatment]]></category>
		<category><![CDATA[body wrap]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[herbal wrap]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[moor mud]]></category>
		<category><![CDATA[mud bath]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://bellafontanaspa.com/?p=711</guid>
		<description><![CDATA[I find that our guests are becoming increasingly aware of what goes into and onto their bodies.  In response, I have begun requiring our product lines to be more earth and body friendly and many are organic, vegan, gluten and paraben free and do not test on animals.  Medical grade skin care lines such as [...]]]></description>
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